STJ#1031, Filled with Loving Kindness

About 12 years ago, I was honored to be one of ten people asked to pilot a new credentialing program through the UU Musicians Network; it was so exciting to be part of this group, to be deepening and learning and seeing a possible future serving our faith in this way. Among the ten was Widdy, a joyful, funny, and caring music director from Wisconsin, who made me feel welcome even though I’d only joined the UUMN a year prior.

Thus, it made me sad when only a year in, he announced he would be leaving the program to enter seminary – I was going to miss him a lot. Of course, I had to drop out myself, a only a few short months later due to health concerns, and then of course found my own way into seminary a couple of years after that. But I always felt great fondness for him, especially when singing this song. Widdy – known to most as Rev. Ian Riddell – doesn’t know this, but just seeing his song on the page and rejoicing in our friendship does as much for my feeling peaceful and at ease as does this graceful setting of a Buddhist meditation.

May I be filled with loving kindness. May I be well.
May I be filled with loving kindness. May I be well.
May I be peaceful and at ease.
May I be whole.

May you be filled …

May we be filled …

I have used this in so many different settings and for so many topics – because we need the reminder. Over and over. Between this and Sarah Dan’s Meditation on Breathing, we have the makings of a chant cycle to get us through all of these hard times – times when we need to be brought back to ourselves and reminded of our interconnectedness.

May we all be whole.

The image is the not-yet-updated seven principles wheel; Ian had developed this new way of examining the principles and handwrote it. After he shared it on Facebook, I set it graphically. There are some updates to be made, and one day we’ll get it printed on things, but for now, it is what it is, and I’m glad Ian let me play with his grand idea. I will say this: it preaches really well, this new way to look at the seven principles.



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